| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Wednesday, December 4, 2019 |
| Time: | 34:17 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 584 |
| Speed (MPH): | 19.3 Avg / 28.1 Max |
| Power (Watts): | 270 Avg / 600 Max |
| Cadence (RPM): | 62 Avg / 86 Max |
| Heartrate (BPM): | 144 Avg / 162 Max |
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