Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 5, 2019
Time: 31:28
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 152 Avg / 489 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 110 Avg / 230 Max

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