| Rider: | joe drapeau |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, December 5, 2019 |
| Time: | 30:00 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 18.0 Avg / 21.9 Max |
| Power (Watts): | 169 Avg / 294 Max |
| Cadence (RPM): | 72 Avg / 92 Max |
| Heartrate (BPM): | 117 Avg / 131 Max |
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