Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 6, 2019
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 173 Avg / 328 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 122 Avg / 132 Max

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