Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, December 7, 2019
Time: 39:01
Distance: 11.81 Miles
Completed:
Calories: 599
Speed (MPH): 18.1 Avg / 32.3 Max
Power (Watts): 231 Avg / 584 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 97 Avg / 188 Max

Ghost

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