Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Sunday, December 8, 2019
Time: 3:11
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 18.9 Avg / 21.0 Max
Power (Watts): 195 Avg / 259 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 118 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.