| Rider: | Lorne Gilsig |
| Team: | Stow Fitness Center (Stow, MA) |
| Date: | Monday, December 9, 2019 |
| Time: | 14:15 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 18.6 Avg / 21.5 Max |
| Power (Watts): | 184 Avg / 254 Max |
| Cadence (RPM): | 52 Avg / 61 Max |
| Heartrate (BPM): | 145 Avg / 151 Max |
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