Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Hilliard
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, December 10, 2019
Time: 26:20
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 11.4 Avg / 21.0 Max
Power (Watts): 72 Avg / 219 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 103 Avg / 115 Max

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