| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Tuesday, December 10, 2019 |
| Time: | 28:41 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 9.5 Avg / 30.3 Max |
| Power (Watts): | 103 Avg / 358 Max |
| Cadence (RPM): | 64 Avg / 96 Max |
| Heartrate (BPM): | 113 Avg / 122 Max |
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