Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shante Rambert
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, December 12, 2019
Time: 20:34
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 12.9 Avg / 20.8 Max
Power (Watts): 95 Avg / 255 Max
Cadence (RPM): 92 Avg / 139 Max
Heartrate (BPM): 133 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.