| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, December 13, 2019 |
| Time: | 24:02 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 18.0 Avg / 26.4 Max |
| Power (Watts): | 216 Avg / 383 Max |
| Cadence (RPM): | 51 Avg / 75 Max |
| Heartrate (BPM): | 138 Avg / 145 Max |
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