Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Les Chase
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 13, 2019
Time: 28:05
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 11.6 Avg / 20.9 Max
Power (Watts): 91 Avg / 211 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 141 Avg / 152 Max

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