Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Ferkinhoff
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, December 14, 2019
Time: 18:49
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.8 Avg / 30.1 Max
Power (Watts): 113 Avg / 594 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 118 Avg / 135 Max

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