Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 15, 2019
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 15.9 Avg / 27.1 Max
Power (Watts): 168 Avg / 376 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 140 Avg / 215 Max

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