Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, December 15, 2019
Time: 13:05
Distance: 3.49 Miles
Completed: 48%
Calories: 137
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 156 Avg / 344 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 152 Avg / 215 Max

Ghost

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