| Rider: | Carol Ruskin |
| Team: | Kellgren Senior Apartments (Petaluma, CA) |
| Date: | Monday, December 16, 2019 |
| Time: | 30:00 |
| Distance: | 4.86 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 10.6 Avg / 15.3 Max |
| Power (Watts): | 54 Avg / 126 Max |
| Cadence (RPM): | 55 Avg / 62 Max |
| Heartrate (BPM): | 109 Avg / 120 Max |
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