Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dimitri Pagonis
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, December 16, 2019
Time: 12:44
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.9 Avg / 22.6 Max
Power (Watts): 227 Avg / 416 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 132 Avg / 188 Max

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