Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Don Brooks
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Wednesday, December 18, 2019
Time: 30:40
Distance: 11.81 Miles
Completed:
Calories: 780
Speed (MPH): 23.1 Avg / 34.4 Max
Power (Watts): 389 Avg / 600 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 135 Avg / 165 Max

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