| Rider: | Nate Kane |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Wednesday, December 18, 2019 |
| Time: | 45:12 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 547 |
| Speed (MPH): | 15.6 Avg / 25.6 Max |
| Power (Watts): | 177 Avg / 506 Max |
| Cadence (RPM): | 61 Avg / 92 Max |
| Heartrate (BPM): | 164 Avg / 184 Max |
Personal Best
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