Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, December 18, 2019
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 116 Avg / 125 Max

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