| Rider: | Mike Carroll |
| Team: | Island Rec Center (Hilton Head, SC) |
| Date: | Thursday, December 19, 2019 |
| Time: | 17:46 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 16.9 Avg / 24.8 Max |
| Power (Watts): | 167 Avg / 331 Max |
| Cadence (RPM): | 77 Avg / 101 Max |
| Heartrate (BPM): | 156 Avg / 180 Max |
Personal Best
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