Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Jones
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Thursday, December 19, 2019
Time: 25:33
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 174 Avg / 368 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 154 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.