Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, December 20, 2019
Time: 20:46
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 17.4 Avg / 26.0 Max
Power (Watts): 197 Avg / 437 Max
Cadence (RPM): 53 Avg / 91 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

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