Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: William ALBERT
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Friday, December 20, 2019
Time: 12:42
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.6 Avg / 32.2 Max
Power (Watts): 219 Avg / 558 Max
Cadence (RPM): 81 Avg / 131 Max
Heartrate (BPM): 155 Avg / 171 Max

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