| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, December 20, 2019 |
| Time: | 13:25 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 252 |
| Speed (MPH): | 19.7 Avg / 23.4 Max |
| Power (Watts): | 288 Avg / 383 Max |
| Cadence (RPM): | 101 Avg / 120 Max |
| Heartrate (BPM): | 184 Avg / 188 Max |
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