Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Friday, December 20, 2019
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 140 Avg / 261 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 121 Avg / 144 Max

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