| Rider: | John Christiansen |
| Team: | YMCA - Western North Carolina - Woodfin (Asheville, NC) |
| Date: | Friday, December 20, 2019 |
| Time: | 9:38 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 18.3 Avg / 25.9 Max |
| Power (Watts): | 240 Avg / 503 Max |
| Cadence (RPM): | 77 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 128 Max |
Personal Best
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