Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, December 21, 2019
Time: 34:40
Distance: 6.01 Miles
Completed:
Calories: 214
Speed (MPH): 10.4 Avg / 23.9 Max
Power (Watts): 81 Avg / 192 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 116 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.