Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 23, 2019
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 120 Avg / 327 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 131 Avg / 137 Max

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