Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carl Schauffele
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 23, 2019
Time: 16:49
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 130 Avg / 197 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.