Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, December 24, 2019
Time: 16:14
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.4 Avg / 19.1 Max
Power (Watts): 142 Avg / 225 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 121 Avg / 199 Max

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