Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, December 26, 2019
Time: 13:41
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 200 Avg / 330 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.