Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Katie Effinger
Team: YMCA - Chesapeake - Easton (Easton, MD)
Date: Thursday, December 26, 2019
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 136 Avg / 359 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 126 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.