Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Moore
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, December 27, 2019
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.1 Avg / 26.2 Max
Power (Watts): 146 Avg / 503 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 119 Avg / 145 Max

Ghost

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