Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Monday, December 30, 2019
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.1 Avg / 24.2 Max
Power (Watts): 192 Avg / 388 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 151 Avg / 166 Max

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