| Rider: | John Schafer |
| Team: | YMCA - South Hampton Roads - Granby Street (Norfolk, VA) |
| Date: | Monday, December 30, 2019 |
| Time: | 24:09 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 379 |
| Speed (MPH): | 18.9 Avg / 29.9 Max |
| Power (Watts): | 249 Avg / 600 Max |
| Cadence (RPM): | 71 Avg / 110 Max |
| Heartrate (BPM): | 141 Avg / 152 Max |
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