| Rider: | Jack Spaulding |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, December 30, 2019 |
| Time: | 32:32 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 490 |
| Speed (MPH): | 19.5 Avg / 24.6 Max |
| Power (Watts): | 234 Avg / 428 Max |
| Cadence (RPM): | 56 Avg / 71 Max |
| Heartrate (BPM): | 156 Avg / 174 Max |
Personal Best
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