Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, December 30, 2019
Time: 30:28
Distance: 11.81 Miles
Completed:
Calories: 763
Speed (MPH): 23.3 Avg / 31.8 Max
Power (Watts): 400 Avg / 600 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 138 Avg / 159 Max

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