Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Pennings
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Monday, December 30, 2019
Time: 9:54
Distance: 3.37 Miles
Completed:
Calories: 158
Speed (MPH): 20.3 Avg / 23.3 Max
Power (Watts): 241 Avg / 380 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 122 Avg / 191 Max

Ghost

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