| Rider: | Adam Crowder |
| Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
| Date: | Monday, December 30, 2019 |
| Time: | 22:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 14.3 Avg / 22.2 Max |
| Power (Watts): | 129 Avg / 374 Max |
| Cadence (RPM): | 86 Avg / 103 Max |
| Heartrate (BPM): | 154 Avg / 200 Max |
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