Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, January 1, 2020
Time: 18:07
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 111 Avg / 144 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 165 Avg / 218 Max

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