Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, January 3, 2020
Time: 17:38
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 22.6 Max
Power (Watts): 167 Avg / 311 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 119 Avg / 130 Max

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