Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 3, 2020
Time: 20:52
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 144 Avg / 295 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 123 Avg / 131 Max

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