Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, January 3, 2020
Time: 4:35
Distance: 1.5 Miles
Completed:
Calories: 65
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 215 Avg / 479 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 100 Avg / 141 Max

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