Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hartsfield
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, January 3, 2020
Time: 14:22
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 169 Avg / 382 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 100 Avg / 120 Max

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