Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Landes GriffYo
Team: Lance Griffith (Murrells Inlet, SC)
Date: Friday, January 3, 2020
Time: 30:49
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 15.3 Avg / 29.6 Max
Power (Watts): 189 Avg / 559 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 143 Avg / 167 Max

Ghost

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