| Rider: | Gordy Williams |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Saturday, January 4, 2020 |
| Time: | 28:05 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 9.7 Avg / 25.5 Max |
| Power (Watts): | 103 Avg / 238 Max |
| Cadence (RPM): | 79 Avg / 96 Max |
| Heartrate (BPM): | 141 Avg / 162 Max |
Personal Best
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