| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, January 6, 2020 |
| Time: | 19:04 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 12.6 Avg / 19.3 Max |
| Power (Watts): | 104 Avg / 188 Max |
| Cadence (RPM): | 57 Avg / 81 Max |
| Heartrate (BPM): | 132 Avg / 239 Max |
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