Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Adam Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 11:40
Distance: 2.86 Miles
Completed: 45%
Calories: 106
Speed (MPH): 14.7 Avg / 18.8 Max
Power (Watts): 127 Avg / 279 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 136 Avg / 187 Max

Ghost

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