Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Henderson
Team: YMCA - Greater Springfield - Tower Square (Springfield, MA)
Date: Tuesday, January 7, 2020
Time: 22:30
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 13.3 Avg / 28.3 Max
Power (Watts): 103 Avg / 537 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 144 Avg / 199 Max

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